The Lasting Health Report is a practical guide to creating wellbeing. Bite size bits of information and inspiration. Explorations and suggestions on how to live in this crazy world and do it as well as we can.
Lasting Health is lifelong wellbeing—the capacity to heal, thrive and transform, even (especially) in the face of challenge.
“And moss grows upon the gravestones, softening what we cannot soften in ourselves.” ~ Rainer Maria Rilke
Wellbeing
Make this our North Star Our Divine Guide Let our bodies sing our choices This way, this food, this movement, This medicine Contemplation Stillness Challenge Harmony When we gather together When we choose our words with care When we know we do not know When we are us and there is no other We walk the path of Lasting Health