Healing Inside Out
The Journey of Lasting Health
Lasting Health is lifelong wellbeing—the capacity to heal, thrive and transform, even (especially) in the face of challenge.
The Lasting Health Report is a practical guide to creating wellbeing—bite size bits of information and inspiration, explorations and suggestions, for how to live in this crazy world—and do it as well as we can.
Wisdom is knowing I am nothing, love is knowing I am everything, and between the two my life moves. ~ Nisargadatta Maharaj
❤️ Healing Is Waking Up to Our Divinity
This is the essence of the state of wellbeing.
And it’s all underpinned by love.
There’s love,
and there’s fear.
This is the simple equation that guides us to Lasting Health.
Fear is powerful.
We are trained from childhood to be afraid of sickness,
beginning with our well-meaning parents.
The imprinting of fear is reinforced endlessly within human culture:
public health authorities
medical systems and institutions
an overwhelming tide of fearful media messaging
Fear can even be stoked by our human development,
spiritual and religious traditions.
We can learn to become more keenly aware
of the currents of fear that run through us.
For all the fear that we experience consciously,
there is much more flowing in the undercurrents.
There is also our collective fear —
so much in life that we ‘agree’ we must be afraid of.
The messaging can seem so appropriate, so justified and logical.
It becomes the consensus we swim in.
Love is far more powerful than fear.
When we bring our heart and our brain — our body and mind — into coherence,
into unity,
those fear frequencies abate,
and our true divinity emerges.
The effect on the immune system is extraordinary.
Our innate healing capacity is unleashed.
And we can see more clearly our way beyond illness
to health.
Our bodies respond to our loving choices.
Through the frequency of love,
the natural rhythms of life come into realignment
within every cell of our bodies.
Love eclipses fear.
Love is All Powerful.
Love does it best
As Virgil put it a little over 2,000 years ago, "amor vincit omnia"--"love conquers all", and it still seems so to this day!